the dua reset | workshop 5 of 6

October Edition |  Grief, Loneliness & The Heart

Ya Allah, Protect My Heart From Hardening

This is for the Muslim woman who prays on time and still comes home some nights unable to name what she's actually feeling.

That's the real problem. You stopped naming what you feel a long time ago. What you don't name you can't move through. You just carry it.

You know the word sabr. You've said it to other people more times than you can count. But sabr was never a strategy for avoiding your own emotions. You've been using patience as a workaround. That's not sabr. That's suppression with better branding.

For a little over an hour we do the thing you've been avoiding. We name it. Through guided therapeutic reflection I bring in stories from our Islamic tradition and reminders from the Quran and Hadith that help you identify what you've been calling something else and what's actually been running underneath it.

• the specific grief you've been calling something else
• the envy and comparison shaping how you see your own life, whether you admit it or not
• what your numbness has actually been protecting you from, and what it's costing you now

A hardened heart isn't a disciplined heart. It's a heart that got good at not feeling and mistook that for strength. You don't get to keep calling it maturity. You'll leave this session able to name what's in your chest and with a heart that's softer for it. Not fragile. Softer the way Allah meant it.

You'll leave with language for what's been sitting in you unnamed and reminders you can return to long after the session ends. We pause for dhikr and dua throughout and your workbook is there for anything that needs more time than we have live.

Date & Time:
Sunday, October 18, 2026
12:00 PM EST
Live on Zoom
Approx. 1 to 1.5 hours

Please carefully check your time zone before purchasing. The workshop will begin promptly at 12:00 PM EST.

Payment is for the OCTOBER WORKSHOP only. 

Included:
• Guided reflection workbook
• Printable workshop slides
• Guided dua writing pages
• Live workshop session with Halima

After purchase, you will receive a confirmation email. We will email the Zoom link and digital workbook closer to the workshop date.

Important Information:
• Sisters only gathering
• One participant per purchase
• This workshop will not be recorded
• Please join from a private space

Due to the digital and live nature of this offering, all sales are final. No refunds, credits, transfers, or exceptions will be provided for missed attendance, scheduling conflicts, timezone misunderstandings, or failure to review workshop details before purchasing.

This workshop is intended for spiritual reflection and guided emotional processing. It is not therapy or a substitute for mental health care or crisis support.

By registering, you agree not to share workshop materials or Zoom access with unregistered participants and to uphold the space's privacy and integrity.

Subscription Details:
Selecting the subscription option authorizes recurring monthly payments for upcoming Dua Reset workshops unless cancelled before your next billing cycle. Subscription management is available through your customer account after purchase.